If you have rummaged through the internet for any specific information about how to increase breast size naturally, or natural breast enhancement, you are likely to face the same old regurgitated stuff.
Yes, it is quite the same thing everywhere. The so-called experts either advise you to do breast enhancement exercises, eat certain foods that promote natural breast enlargement, take breast enlargement pills or use breast enhancement cream.
These experts may even tell you to do all of these things together at the same time in order to achieve great results. But do these methods really work? Well, that is the million dollar question.
Candidly speaking, some of them do and some of them actually don’t. Some of them don’t work quite the way they are expected to do. So before we get into the act of bursting the bubbles, separating facts from fiction, on the subject of how to increase breast size naturally, we would do well to take a close look at how breasts grow naturally. This information will serve as the basis for learning how to increase breast size naturally.
Why are breasts of some women small?
Your breast size is determined by a number of important factors. These factors include genetics, hormonal imbalance and your past medical record. If you have small breasts because of genetic reasons, it’ll really be an uphill –almost impossible—task to enhance your breast size. If you have small breast size because of hormonal disorder, it would be be somewhat easier to increase your breast size. Similarly, your past medical history of having certain medical conditions can make it impossible to augment your breast size. It will then depend on your medical history and the observations of your doctor.
Role of genetics
The Genetic factor is the main reason why women have small breasts. It is likely that you have inherited your breast size from someone in the family. You may have members in the family who have bigger breasts than yours, but in your case, you may have inherited your mom’s breast size and your sister, whose boobs are bigger, may have got that from your grandmother.
Hormonal imbalance can be responsible for smaller breast size. We all know that the two hormones that grow breasts are estrogen and progesterone. If you have an imbalance in one of these two hormones, you are likely to have tiny breasts.
This is also true if you have a hyper-metabolism. If your body is constantly burning fat, you’re more likely to have small breasts. This is because breasts consist of fat only. If you’re naturally thin, slim and slender, thanks to a hyperactive metabolism, your breasts are going to face difficulty in growing to a full size.
How to get Bigger Breasts Naturally?
Obviously, the journey to natural breast enhancement is definitely not an easy one. Here we share some of the natural ways to make your boobs bigger naturally.
Increase Breast Size by Exercising
You can use breast enhancement exercises to increase the size of the muscles under the breasts. This can make your breasts look bigger. It doesn’t actually grow your breast or cup size. Instead, it gives an illusion that your breasts are bigger than they actually are.
This is one of the myths about how to increase breast size naturally. We are not saying that it doesn’t work, but it doesn’t work as well as you wish it should. This method takes time to work, and even then, it doesn’t work as well as some of the other natural methods that we recommend. There are indeed faster ways to increase the actual cup size of your breasts.
However, if you really want to try it, we recommend you stick to exercises like push-ups, dumbbell flys and chest dips. These are three of the easiest exercises anyone can do. They will only take a few minutes of your day. If you are interested in taking this route, you can read more about it on the 6 Simple breast enlargement exercises you can do at Home.
Herbs and Foods that Increase Breast Size
It is a fact that there are many herbs and foods that increase breast size. There is a list of herbs that you can buy that will increase your breast size naturally when you consume them.
- Fenugreek imitates the hormones that are used for breast feeding. Breastfeeding mothers often have larger sized breasts, so this herb
will definitely enhance your breast size.
- Fennel Seeds stimulate estrogen in your body.
- Blessed Thistle works like fenugreek, and it makes your body think that it is supposed to produce milk.
- Saw Palmetto blocks testosterone production, making sure that estrogen flows freely through your body.
We recommend fresh versions of these herbs. If you use the powdered version of these herbs, you will not get the results you desire. Supplements don’t work well either. The best way is to eat them, make a tea out of them or use them to make a breast enlargement cream and apply externally on your breasts to make them smoother and bigger naturally.
Ways to make your boobs bigger with breast enlargement cream
Truly, Breast Enlargement Cream is the quickest and the most effective way to get bigger breast naturally. For one thing, it is applied directly to your breasts area so that results can be achieved fast. However, not all Breast enhancement creams are created equal, nor do they have the same ingredients. Some products might even contain harmful chemicals that may be detrimental to your body.
To be safe, you can actually create breast enlargement cream at home with the fresh herbs listed above or buy the best available on the market. We recommend Brestrogen cream for that. Check Brestrogen reviews to see how to increase breast size naturally.
Now you know how to separate fact from fiction about how to increase breast size naturally. You can definitely increase your breast size without surgery or without spending a fortune. It just takes a bit of patience and persistence to achieve your goals.
And once you start seeing positive results, you will realize that the game was really worth the candle!